Frontiers in Psychology
Effects of combined Baduanjin and cognitive training on cognitive function in cognitively normal older adults
Objectives Preventing cognitive decline is a major challenge in aging research. While mind–body exercises and cognitive training each enhance cognitive function, their combined impact on cognitively normal older adults remains unclear. This study examined whether Baduanjin exercise and cognitive training exert interactive effects on global and domain-specific cognitive function. Methods In a 12-week randomized controlled trial with a 2 × 2 factorial design, 162 community-dwelling adults aged 60–75 years with normal …