PENGARUH CARBOHYDRATE LOADING TANPA FASE DEPLETION TERHADAP PERFORMA POWER ENDURANCE ATLET PENCAK SILAT REMAJA - Muhammad Thariq Mahdiyan; Muchamad Rizki Sentani; Fajria Saliha Puspita Prameswari; Ahmad Hisbullah Amrinanto (Jambura Health and Sport Journal, 2026)