Effect of bodyweight interval training on frailty status in older adults: a randomized controlled trial

Lucas Marques Vieira; Danilo Sales Bocalini; Clarcson Plácido Conceição dos Santos; Leandro Brasil Rego; Rodrigo Villar; Aylton José Figueira Júnior; Rodrigo Chaves da Silva; Ana Paula de Souza Lima; Ruy Barbosa Martins Calheiros Netto; Felício Savioli Neto; Taina Costa Nonato; João Paulo Pinto; Francisco Luciano Pontes Júnior

doi:10.1007/s41999-026-01579-8

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Abstract Purpose To evaluate the effect of bodyweight interval training on frailty status in older adults. Methods A randomized controlled trial was conducted with 60 frail older adults (74.0 ± 6.0 years; 72.4% women). Participants were allocated to bodyweight interval training (BWIT = 30) for 24 weeks or to a control group (CG = 30) instructed to maintain their usual physical activities. Frailty status (Fried phenotype), physical-functional performance, cardiohemodynamic responses, and body composition were assessed at baseline and after 12 and 24 weeks. Longitudinal effects were analyzed using linear mixed-effects models and categorical between-group comparisons. Results BWIT was associated with a higher probability of transition to less frail states over 24 weeks (p

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Autor:innen: Lucas Marques Vieira, Danilo Sales Bocalini, Clarcson Plácido Conceição dos Santos, Leandro Brasil Rego, Rodrigo Villar, Aylton José Figueira Júnior, Rodrigo Chaves da Silva, Ana Paula de Souza Lima, Ruy Barbosa Martins Calheiros Netto, Felício Savioli Neto, Taina Costa Nonato, João Paulo Pinto, Francisco Luciano Pontes Júnior
Quelle: European Geriatric Medicine
Publikation: 2026-08-12
Band / Ausgabe: Nicht angegeben
Seiten: Nicht angegeben
ISSN / ISBN: 1878-7657
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Referenzen: 45 hinterlegt

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Lucas Marques Vieira, Danilo Sales Bocalini, Clarcson Plácido Conceição dos Santos, Leandro Brasil Rego, Rodrigo Villar, Aylton José Figueira Júnior, Rodrigo Chaves da Silva, Ana Paula de Souza Lima, Ruy Barbosa Martins Calheiros Netto, Felício Savioli Neto, Taina Costa Nonato, João Paulo Pinto, Francisco Luciano Pontes Júnior (2026). Effect of bodyweight interval training on frailty status in older adults: a randomized controlled trial. European Geriatric Medicine. https://doi.org/10.1007/s41999-026-01579-8

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Förderung: Universidade De São Paulo

Lizenzhinweise: Lizenz 1